Dream Serene™
Fall asleep faster*
This patent-pending formula contains melatonin and a proprietary blend of valerian, lemon balm, and L-theanine to help re-set the body’s sleep-wake cycle.†
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Gluten Free
Star-K Kosher
Vegan
Vegetarian
Clinically proven melatonin and a calming blend of valerian, lemon balm, and L-theanine work in blissful harmony to help you reduce the time it takes to fall asleep and increase your total sleep time.†
Directions:
For occasional use.‡ Take one softgel 30 minutes before bedtime.
‡If your sleep issues are chronic in nature or more severe, please discuss with your physician.
CAUTION:
- Avoid taking with alcohol or products that cause drowsiness.
- Consult a health care practitioner prior to use if you are taking medications for seizure, blood pressure, to suppress the immune system (immunosuppressive medications), to affect mental state or increase sedation, steroids, or blood thinners.
- Consult a health care practitioner prior to use if you have cardiovascular, immune, liver or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraines.
- Consult a health care practitioner if sleeplessness persists continuously for more than 4 weeks (chronic insomnia).
- Consult a health care practitioner if symptoms persist or worsen.
- Contraindications
- Do not drive or use machinery for 5 hours after taking melatonin.
- Do not use this product if you are pregnant or breastfeeding.
- Known adverse reactions – stop use if allergy occurs or if you experience headache, confusion, or nausea.
Dream Serene™ contains melatonin and a proprietary blend of valerian, lemon balm, and L-theanine. Melatonin is a clinically tested ingredient to help you fall asleep faster.* The clinically tested, synergistic blend of valerian and lemon balm are traditionally used as sleep aids.
Dosage
ADULTS: For jet lag: 1 softgel daily at bedtime, while travelling, and at destination until adapted to the new time zone/or daily pattern. For all uses except jet lag: 1 softgel daily, 30 minutes before bedtime.
CAUTIONS: Do not drive or use machinery for 5 hours after taking melatonin. Do not use this product if you are pregnant or breastfeeding. Avoid taking with alcohol or products that cause drowsiness. Consult a health care practitioner for use beyond 4 weeks. Consult a health care practitioner prior to use if: you are taking medications for seizure, blood pressure, to suppress the immune system, to affect mental state or increase sedation, steroids or blood thinners; you have cardiovascular, immune, liver or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraine. Consult a health care practitioner if: sleeplessness persists continuously for more than 4 weeks; symptoms persist or worsen. Stop use if: an allergy occurs; you experience headache, confusion, or nausea.
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Key Ingredients
MELATONIN
Melatonin is a hormone, produced naturally in the body, that regulates the sleep-wake cycle. Darkness increases melatonin production, preparing the body for sleep.4
VALERIAN ROOT
Valerian root grows wild in damp grasslands and is commercially grown in Holland and other European countries. During extraction, valerian root is thoroughly washed, dried, and coarsely ground. Routinely used in traditional medicine for relaxation and supporting sleep, valerian root extract can be combined with lemon balm also traditionally used to promote sleep.
LEMON BALM
Part of the mint family, lemon balm is an herb native to Europe, North Africa, and West Asia that can be found in many flavourings and teas. It's also an ingredient often used in traditional medicine as a sleep aid. When combined with valerian, lemon balm has been shown to promote sleep.5,6,7
A Look at the Numbers
1
Patent/Patent Pending
Contains a patent-pending formula
