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Dream Serene™

Item: #57402

Fall asleep faster*

This patent-pending formula contains melatonin and a proprietary blend of valerian, lemon balm, and L-theanine to help re-set the body’s sleep-wake cycle.

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Gluten Free
Star-K Kosher
Vegan
Vegetarian

Clinically proven melatonin and a calming blend of valerian, lemon balm, and L-theanine work in blissful harmony to help you reduce the time it takes to fall asleep and increase your total sleep time.

Directions:
For occasional use. Take one softgel 30 minutes before bedtime.

‡If your sleep issues are chronic in nature or more severe, please discuss with your physician.

CAUTION:

  • Avoid taking with alcohol or products that cause drowsiness.
  • Consult a health care practitioner prior to use if you are taking medications for seizure, blood pressure, to suppress the immune system (immunosuppressive medications), to affect mental state or increase sedation, steroids, or blood thinners.
  • Consult a health care practitioner prior to use if you have cardiovascular, immune, liver or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraines.
  • Consult a health care practitioner if sleeplessness persists continuously for more than 4 weeks (chronic insomnia).
  • Consult a health care practitioner if symptoms persist or worsen.
  • Contraindications
    • Do not drive or use machinery for 5 hours after taking melatonin.
    • Do not use this product if you are pregnant or breastfeeding.
  • Known adverse reactions – stop use if allergy occurs or if you experience headache, confusion, or nausea.

Dream Serene™ contains melatonin and a proprietary blend of valerian, lemon balm, and L-theanine. Melatonin is a clinically tested ingredient to help you fall asleep faster.* The clinically tested, synergistic blend of valerian and lemon balm are traditionally used as sleep aids.

Product Label


Dosage
ADULTS: For jet lag: 1 softgel daily at bedtime, while travelling, and at destination until adapted to the new time zone/or daily pattern. For all uses except jet lag: 1 softgel daily, 30 minutes before bedtime.

CAUTIONS: Do not drive or use machinery for 5 hours after taking melatonin. Do not use this product if you are pregnant or breastfeeding. Avoid taking with alcohol or products that cause drowsiness. Consult a health care practitioner for use beyond 4 weeks. Consult a health care practitioner prior to use if: you are taking medications for seizure, blood pressure, to suppress the immune system, to affect mental state or increase sedation, steroids or blood thinners; you have cardiovascular, immune, liver or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraine. Consult a health care practitioner if: sleeplessness persists continuously for more than 4 weeks; symptoms persist or worsen. Stop use if: an allergy occurs; you experience headache, confusion, or nausea.

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Key Ingredients

A Look at the Numbers

Shaklee leaf

1

Patent/Patent Pending

Contains a patent-pending formula

*In people who fall asleep slowly or with delayed sleep phase disorder.

†In people suffering from sleep restriction or altered sleep schedules.

1. Attenburrow, M.E., P.J. Cowen, and A.L. Sharpley, Low dose melatonin improves sleep in healthy middle-aged subjects. Psychopharmacology (Berl), 1996. 126(2): p. 179-81
2. Wurtman, R.J. and I. Zhdanova, Improvement of sleep quapty by melatonin. Lancet, 1995. 346(8988): p. 1491.
3. Zhdanova, I.V., et al., Sleep-inducing efects of low doses of melatonin ingested in the evening. Cpn Pharmacol Ther, 1995. 57(5): p. 552-8.4.
4. Zisapel, N., New perspectives on the role of melatonin in human sleep, circadian rhythms and their regulation. Br J Pharmacol, 2018. 175(16): p. 3190-3199.
5. Taavoni, S., N. Nazem Ekbatani, and H. Haghani, Valerian/lemon balm use for sleep disorders during menopause. Complement Ther Cpn Pract, 2013. 19(4): p. 193-6.
6. Shakeri, A., A. Sahebkar, and B. Javadi, Mepssa ofcinaps L. – A review of its traditional uses, phytochemistry and pharmacology. J Ethnopharmacol, 2016. 188: p. 204-28.
7. Scholey, A., et al., Anti-stress efects of lemon balm-containing foods. Nutrients, 2014. 6(11): p. 4805-21.

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