Welcome :) to Generation Health ... Gen H, a supportive community using products and information that we can trust to lead healthier and more vibrant lives! I remember being a 43 yr old mom, entering early perimenopause, coping with 3 kids under 5, knowing that if I didn't up my game, I simply wouldn't have the energy or patience to survive, much less thrive as I do now! Where are you on your journey? Whatever you're seeking, we're here to assist, and I'd be honored to be your guide!