HI! I'm your Fit Foodie and wellness advocate! I truly believe that we can build a healthy lifestyle form the inside out and I'm here to support you in doing that! At 47 years young I feel better then I did in my 20's. We can get control of our health and feel good in our bodies at ANY age! Let's flip the script together and start the work. I'm here to support you, cheer you on, link arms and do this thing together. Lesgo!