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Essentials Plan

Provides core nutritional support for optimal health

Your Price: $90.35
Item: #79349

The customizable Essentials Plan covers your basic nutritional needs by combining your choice of Life Shake, Vita-Lea® (60 tablets), and OmegaGuard®.* With more than 20 essential vitamins and minerals, omega-3 fatty acids, and 15 servings of protein, the plan supports your optimal health.

*Instead of OmegaGuard, the Kosher Essentials Plan contains Chewable Cal Mag Plus.

Life Shake contains:

  • Added leucine to help preserve lean muscle mass and achieve a healthier weight
  • A powerful combination of prebiotics and one billion CFU of a patented probiotic to support digestive and immune health
  • Alpha-linolenic acid (ALA), an essential omega-3 fatty acid known to support cardiovascular health
  • Non-GMO protein sources


Not all multivitamins are created equal. Vita-Lea is based on seven clinical studies and features a patented micro coating designed to enhance absorption of folic acid. By providing more than 20 essential vitamins and minerals at clinically proven levels, Vita-Lea has a superior formulation that sets it apart from leading brands.

  • Promotes bone health, immune function, a healthy metabolism, and healthy skin, teeth, and gums
  • Provides more biotin, folic acid, calcium, and phosphorus than other multis


  • Ultra-pure, pharmaceutical-grade fish oil
  • Provides a full spectrum of seven omega-3 fatty acids naturally found in small cold-water fish
  • Contains EPA and DHA, known to maintain and support cardiovascular health*
  • Features a state-of-the-art molecular distillation process that:
    • Concentrates the natural, beneficial omega-3 fatty acids
    • Removes harmful compounds, such as mercury and lead, that are found in many types of fish
    • Minimizes odor and fishy aftertaste

*Supportive but not conclusive research shows that consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease.

Life Shake: mix 2 scoops in 1 cup (250 mL) of skim milk or light soy milk.

Vita-Lea: take 2 tablets daily, or as recommended by a health care practitioner. For therapeutic use only. For adult use only.

OmegaGuard: adults (19 and older): take 3 to 9 softgels daily with meals, or as directed by a health care practitioner. Adolescents (9 to 18 years of age): take 3 to 6 softgels daily with meals, or as directed by a health care practitioner.

Chewable Cal Mag Plus: take 4 tablets daily, or as directed by a health care practitioner. Best taken with food. For therapeutic use only. For adult use only.

Read the label: Vanilla Soy Life Shake (for example).

Read the label: Vita-Lea With Iron.

Read the label: Vita-Lea Without Iron.

Read the label: OmegaGuard.

Read the label: Chewable Cal Mag Plus.