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7-Day Healthy Cleanse Resources

Tips to Get Started

Congratulations! You’ve taken another step toward a healthier and happier you. Here are some tips for getting prepared to have a successful experience:

Set a Date for your Shaklee Healthy Cleanse

Set a Date

Pick a date to start your cleanse. It’s also fun to partner with a friend.

Plan ahead with fruits and veggies

Plan Ahead

Stock up on fruit and veggies, but focus more on veggies. They’re generally higher in fibre and nutritional value. Check out our shopping list & recipes.

Start reducing your intake

Start Reducing

Consume less coffee, soda pop, alcohol, fatty or high-starch foods, and refined sugars.

Healthy Cleanse Resources
7-Day Healthy Cleanse Guide

Healthy Cleanse Guide

English | French

Healthy Cleanse Shopping List

Shopping List

English | French

Healthy Cleanse FAQs

Frequently Asked Questions

English | French

Healthy Cleanse Recipes

Healthy Cleanse Recipes

English | French

Post-cleanse: feel healthier, more energized, and more focused!

Make health and nutrition a priority by adopting a daily routine. For ongoing nutrition support, replace one meal with Life Shake™ and take a Vitalizer™ strip for clinically backed vitamins, minerals, and protein. Continue to eat a balanced, healthy diet with plenty of fresh vegetables and fruits.

Shaklee 7-day Healthy Cleanse